$8,995.00
Step into a world of relaxation and rejuvenation with Australia’s latest in outdoor wellness: our new outdoor cube infrared sauna. We’ve upgraded the design, moving away from traditional heating elements and hot stones to embrace advanced infrared technology for a superior and seamless heat experience.
Our Retreat 2 Person Barrel-Style Outdoor Infrared Sauna is the perfect addition to your wellness routine. This premium sauna, influenced by traditional Finnish designs, is crafted from durable thermo pine wood and designed to enhance your outdoor space.
10 in stock
Feel like you’re at a health retreat in Finland, right in your own backyard. With our Kiva Wellness Retreat cube outdoor sauna, you can now enjoy the feeling of relaxation and rejuvenation from the comfort of your home oasis.
Designed to enhance your wellness routine, this sauna combines the therapeutic benefits of infrared technology with a robust, stylish design, perfect for any outdoor space.
Here’s why you’ll love our outdoor infrared sauna:
Advanced Infrared Technology
Enjoy deep tissue relaxation and increased detoxification. Our low EMF carbon heaters, including two back wall heaters, four side wall heaters, one leg heater, and one front heater, ensure even, gentle warmth that penetrates deeply into the skin, enhancing blood circulation and helping to flush out toxins.
Built for Two
Share the experience with a partner or enjoy spacious solitude in our sauna designed for two. It’s the perfect escape after a long day, allowing you both to unwind and recharge together.
Quality Construction
Crafted from thermo pine wood, known for its durability and natural beauty, and featuring a sturdy bitumen felt roof, this sauna is built to withstand the elements. The 8mm tempered glass door and no-paint finish enhance its natural appeal and ensure longevity.
Total Control at Your Fingertips
Set the mood with LED mood lighting and lose yourself in your favourite tunes with our integrated Bluetooth music system. It’s your personal wellness retreat that makes you feel like you’re on holidays every day.
Best of all, this sauna is not just an investment in your health and wellbeing, but it also adds value to your home.
Rediscover tranquillity and become the envy of your friends, thanks to the design of the Kiva outdoor sauna, where every day ends in perfect relaxation.
Discover holistic wellness with our advanced carbon heating panels, designed for top performance and reliability. With high emissivity and a larger surface area, these panels distribute far-infrared heat effectively at safer temperatures. The carbon fibres embedded within the panels operate energy-efficiently, reducing energy costs without sacrificing your sauna experience.
Our panels heat up quickly due to the conductive properties of carbon, making your sauna ready almost instantly. The non-corrosive materials ensure durability, while the thin, flexible design allows for easy installation and minimal space usage. Enhance your sauna experience with our efficient, innovative, and high-performing carbon heating panels.
Experience wellness with Kiva Wellness’ low EMF saunas, prioritising your health and safety. Our technology significantly reduces EMF exposure, with average levels at just 0.4 milligauss (mG), well below international safety limits. Enjoy the therapeutic warmth of your sauna, confident in its positive impact on your well-being.
Our panels provide excellent heat distribution and durability while maintaining low EMF levels, ensuring both physical rejuvenation and peace of mind. Embrace pure relaxation and recovery with Kiva Wellness’ commitment to low EMF solutions, creating a harmonious blend of health and tranquillity.
Our saunas feature Chromotherapy Lights with 8 colour options, each offering unique emotional and physical benefits. This innovative addition enhances your wellness journey by using the therapeutic potential of colour to harmonise your body’s energy.
Each colour is calibrated to promote balance and healing: calming blues for tranquillity and mental clarity, and stimulating reds for vitality. Whether you need relaxation after a stressful day or a boost in recovery post-workout, our chromotherapy lighting provides a personalised sanctuary where light and colour converge for complete well-being. Let the restorative powers of chromotherapy illuminate your path to total wellness.
Our saunas are crafted from premium pale Canadian Hemlock, renowned for its robustness, hypoallergenic properties, unique scent, and natural beauty. The thick insulated walls create a serene retreat, providing both aesthetic appeal and functional benefits.
The solid insulation ensures excellent heat retention and boosts energy efficiency, allowing you to enjoy a steady and inviting sauna atmosphere that combines the best of nature with advanced insulation technology.
Seventy percent of our Canadian Hemlock wood is sustainably sourced. For every sauna sold, we partner with Reforest Now to replant trees in Australia, supporting sustainability.
Regular use of a Kiva Wellness sauna enhances heart health by improving blood circulation, similar to moderate exercise.
This increased blood flow helps reduce blood pressure, lower the risk of cardiovascular diseases and arthritis, and improve heart rate variability, promoting overall cardiovascular wellness.
References
Hussain J, Cohen M. Clinical Effects of Regular Dry Sauna Bathing: A Systematic Review. Evid Based Complement Alternat Med. 2018 Apr 24;2018:1857413. doi: 10.1155/2018/1857413
Pizzey FK, Smith EC, Ruediger SL, Keating SE, Askew CD, Coombes JS, Bailey TG. The effect of heat therapy on blood pressure and peripheral vascular function: A systematic review and meta-analysis. Exp Physiol. 2021 Jun;106(6):1317-1334. doi: 10.1113/EP089424.
Boost your endurance with regular infrared sauna sessions. Infrared saunas improve circulation and blood flow to muscles, enhancing endurance and reducing muscle fatigue.
Regular use leads to increased plasma volume and better thermoregulation, significantly enhancing athletic performance. Saunas also benefit those unable to meet physical activity guidelines or exercise due to limitations.
References
Hussain J, Cohen M. Clinical Effects of Regular Dry Sauna Bathing: A Systematic Review. Evid Based Complement Alternat Med. 2018 Apr 24;2018:1857413. doi: 10.1155/2018/1857413
Kunutsor SK, Laukkanen JA. Does the Combination of Finnish Sauna Bathing and Other Lifestyle Factors Confer Additional Health Benefits? A Review of the Evidence. Mayo Clin Proc. 2023 Jun;98(6):915-926. doi: 10.1016/j.mayocp.2023.01.0 08.
Whether you’re a professional athlete or a hobby gymnast, recovery is crucial for performance. Infrared saunas enhance muscle recovery by relaxing muscles, reducing soreness, and improving blood circulation.
This increased circulation delivers nutrients and oxygen to tired muscles and removes lactic acid, speeding up recovery and reducing downtime between workouts.
References
McGorm H., Roberts L.A., Coombes J.S., Peake J.M. Turning up the Heat: an evaluation of the evidence for heating to promote exercise recovery, muscle rehabilitation and adaptation. Sports Med. 2018;48(6):1131–1328. And Sabapathy M, Tan F, Al Hussein S, Jaafar H, Brocherie F, Racinais S, Ihsan M. Effect of heat preconditioning on recovery following exercise-induced muscle damage. Curr Res Physiol. 2021 Jun 7;4:155- 162. doi: 10.1016/j.crphys.2021.06.00 2
Mero A, Tornberg J, Mäntykoski M, Puurtinen R. Effects of far-infrared sauna bathing on recovery from strength and endurance training sessions in men. Springerplus. 2015 Jul 7;4:321. doi: 10.1186/s40064-015-1093- 5.
Pokora I, Sadowska-Krępa E, Wolowski Ł, Wyderka P, Michnik A, Drzazga Z. The Effect of Medium-Term Sauna-Based Heat Acclimation (MPHA) on Thermophysiological and Plasma Volume Responses to Exercise Performed under Temperate Conditions in Elite Cross-Country Skiers. International Journal of Environmental Research and Public Health. 2021; 18(13):6906. htps://doi.org/10.3390/ijer ph18136906
Let your sauna’s warmth ease your pain and improve mobility. The deep heat reduces muscle tension and joint stiffness, providing relief from chronic pain like arthritis and fibromyalgia. Enhanced circulation reduces inflammation and promotes healing, improving joint flexibility.
Regular use of an infrared sauna aids in pain management and enhances physical function.
References
Oosterveld FG, Rasker JJ, Floors M, Landkroon R, van Rennes B, Zwijnenberg J, van de Laar MA, Koel GJ. Infrared sauna in patients with rheumatoid arthritis and ankylosing spondylitis. A pilot study showing good tolerance, short-term improvement of pain and stiffness, and a trend towards long-term beneficial effects. Clin Rheumatol. 2009 Jan;28(1):29-34. doi: 10.1007/s10067-008-0977-y.
Masuda A, Koga Y, Hatanmaru M, Minagoe S, Tei C. The effects of repeated thermal therapy for patients with chronic pain. Psychother Psychosom. 2005;74(5):288- 94. doi: 10.1159/000086319
Kanji G, Weatherall M, Peter R, Purdie G, Page R. Efficacy of regular sauna bathing for chronic tension-type headache: a randomized controlled study. J Altern Complement Med. 2015 Feb;21(2):103-9. doi: 10.1089/acm.2013.0466
Regular sauna sessions boost the immune system by elevating body temperature, mimicking a fever-like state that enhances immune response.
This heat increases white blood cell and antibody production. Intense sweating also aids detoxification, ridding the body of toxins and pathogens, and further strengthening immune defences against illness.
References
Pilch, Wanda, Pokora, Ilona, Szyguła, Zbigniew, Pałka, Tomasz, Pilch, Paweł, Cisoń, Tomasz, Malik, Lesław and Wiecha, Szczepan. “Effect of a Single Finnish Sauna Session on White Blood Cell Profile and Cortisol Levels in Athletes and Non-Athletes” Journal of Human Kinetics, vol.39, no.1, 3913, pp.127- 135
Incorporating sauna bathing into your routine can promote longevity by reducing inflammation and enhancing overall health.
The deep heat aids cellular repair, reduces oxidative stress, and stimulates heat shock proteins, which protect cells and repair damaged proteins.
Regular sauna use improves cardiovascular health, detoxifies the body, and reduces chronic inflammation, supporting a healthier, longer life.
References
Kunutsor, S.K., Jae, S.Y., Kurl, S. et al. Inflammation, sauna bathing, and all-cause mortality in middle-aged and older Finnish men: a cohort study. Eur J Epidemiol 37, 1225–1231 (2022). htps://doi.org/10.1007/s10 654-022-00926-w.
Regular use of infrared saunas aids in heat acclimation for athletes and those in hot climates.
Consistent exposure to elevated temperatures trains the body to handle heat stress better, improving sweating efficiency, core temperature control, and blood plasma volume.
These adaptations enhance heat tolerance and performance in warm environments.
References
Ashworth E, Coter J & Kilding A (2023) Postexercise, passive heat acclimation with sauna or hot-water immersion provide comparable adaptations to performance in the heat in a military context, Ergonomics, 66:1, 49-60, DOI: 10.1080/00140139.2022.20 58096
Kirby NV, Lucas SJE, Armstrong OJ, Weaver SR, Lucas RAI. Intermitent postexercise sauna bathing improves markers of exercise capacity in hot and temperate conditions in trained middle-distance runners. Eur J Appl Physiol. 2021 Feb;121(2):621-635. doi: 10.1007/s00421-020- 04541-z. And Kirby, N.V., Lucas, S.J.E., Cable, T.G. et al. Sex differences in adaptation to intermittent post-exercise sauna bathing in trained middle-distance runners. Sports Med – Open 7, 51 (2021). htps://doi.org/10.1186/s40 798-021-00342-6
Infrared saunas deliver deep heat through infrared light, reducing muscle tension and promoting relaxation by releasing endorphins.
The gentle warmth increases blood circulation, aiding in muscle recovery and stress relief by oxygenating tissues and clearing metabolic waste.
This process also lowers cortisol levels, fostering mental relaxation and well-being.
References
Kukkonen-Harjula, K., & Kauppinen, K. (2006). Health effects and risks of sauna bathing. *International Journal of Circumpolar Health*, 65(3), 195-205
Kiva saunas enhance detoxification by inducing deep sweating, allowing toxins to be expelled through the pores. Infrared wavelengths penetrate the skin, stimulating sweat glands and increasing circulation.
This process helps remove impurities and toxins, improving overall health and vitality.
References
Sears, M. E., Kerr, K. J., & Bray, R. I. (2012). Arsenic, cadmium, lead, and mercury in sweat: a systematic review. *Journal of environmental and public health*, 2012
Regular sauna sessions improve skin health by enhancing circulation, delivering more oxygen and nutrients for a healthy glow.
Deep sweating clears pores, reduces blemishes, and removes dead skin cells, resulting in clearer, softer skin. Increased blood flow and toxin elimination help reduce wrinkles and fine lines by boosting collagen and elastin production, essential for skin elasticity and firmness.
References
Lee, J. H., Roh, M. R., & Lee, K. H. (2006). Effects of infrared radiation on skin photo-aging and pigmentation. *Yonsei medical journal*, 47(4), 485-490
The gentle heat of an infrared sauna alleviates stress and fatigue by activating the parasympathetic nervous system, inducing deep relaxation.
As the core temperature rises, endorphin levels increase, combating fatigue and enhancing mood, promoting a sense of calm and well-being.
References
Masuda, A., Nakazato, M., Kihara, T., Minagoe, S., & Tei, C. (2005). Repeated sauna therapy reduces urinary 8-epi-prostaglandin F2α. *Journal of the American College of Cardiology*, 45(2), 295-301
Utilising an infrared sauna can enhance sleep quality by relaxing the body and mind. The warmth lowers cortisol levels and activates the parasympathetic nervous system, promoting relaxation.
Additionally, the post-sauna cooling period can naturally increase melatonin, aiding in deeper and more restful sleep.
References
Hussain, J., & Cohen, M. (2018). Clinical effects of regular dry sauna bathing: A systematic review. *Evidence-based complementary and alternative medicine*, 2018
